Fight Video

The ankle pick is a seriously effective, extremely simple takedown, whether in wrestling, street or MMA application.  When you are in a typical MMA standing clinch, the foot seems miles away from your hands, but this video shows you how to set up the ankle pick on both sides for the takedown.  Watch carefully for [...]

Here are a couple of nice “duck under” clinch takedowns by Randy Couture – a far side duck under and a near side duck under.  These are based in wrestling, but are good moves in an MMA situation as well.  Clinch takedowns determine the rest of a real-life fight in most cases as well, insofar [...]

This is a match-up between AZ State wrestler Anthony Robles and Iowa’s Matt McDonough in which Robles, who was born with one leg and threw away his prosthetic at age 3, takes the championship.  It is truly inspirational to see him fight, and to think about the obstacles he has overcome to get where he [...]

Barry Davis is a decorated wrestling guy, and here he presents a ton of information on single leg takedowns.  I almost didn’t make it through the intro montage of him working out to “Kill The Wabbit,” but I’m glad I did, because this video really is chock full of information about single leg takedowns, how [...]